Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/25 |
47:07 |
10,224m |
2:18.2 |
RowErg |
View workout
|
05/15/25 |
1:00:17 |
28,055m |
2:08.9 |
BikeErg |
View workout
|
05/14/25 |
5000m |
21:59.4 |
2:11.9 |
RowErg |
View workout
|
05/14/25 |
1000m |
4:20.5 |
2:10.2 |
RowErg |
View workout
|
05/14/25 |
1000m |
4:20.7 |
2:10.3 |
RowErg |
View workout
|
05/14/25 |
1000m |
4:28.0 |
2:14.0 |
RowErg |
View workout
|
05/13/25 |
2693m |
6:33.0 |
2:25.9 |
BikeErg |
View workout
|
05/13/25 |
v1000m/2:00r...8 |
8,000m |
1:45.6 |
BikeErg |
View workout
|
05/13/25 |
1:48 |
539m |
3:22.0 |
BikeErg |
View workout
|
05/13/25 |
5000m |
10:27.6 |
2:05.5 |
BikeErg |
View workout
|
05/12/25 |
1:11:21 |
35,053m |
2:02.1 |
BikeErg |
View workout
|
05/11/25 |
22:40 |
5,030m |
2:15.2 |
RowErg |
View workout
|
05/10/25 |
22:42 |
5,032m |
2:15.3 |
RowErg |
View workout
|
05/09/25 |
1:02:29 |
30,135m |
2:04.4 |
BikeErg |
View workout
|
05/08/25 |
57:30 |
27,066m |
2:07.4 |
BikeErg |
View workout
|
05/07/25 |
5000m |
22:21.6 |
2:14.1 |
RowErg |
View workout
|
05/07/25 |
1000m |
4:29.1 |
2:14.5 |
RowErg |
View workout
|
05/07/25 |
1000m |
4:29.9 |
2:14.9 |
RowErg |
View workout
|
05/07/25 |
1000m |
4:33.8 |
2:16.9 |
RowErg |
View workout
|
05/06/25 |
5:08 |
2,194m |
2:20.6 |
BikeErg |
View workout
|
05/06/25 |
v3:00/2:00r...5 |
8,276m |
1:48.7 |
BikeErg |
View workout
|
05/06/25 |
5000m |
10:16.4 |
2:03.2 |
BikeErg |
View workout
|
05/05/25 |
1:03:12 |
30,078m |
2:06.0 |
BikeErg |
View workout
|
05/04/25 |
5000m |
22:44.0 |
2:16.4 |
RowErg |
View workout
|
05/03/25 |
5000m |
22:48.3 |
2:16.8 |
RowErg |
View workout
|