Ken Sheck 32:43 row
7,038
Meters
32:43.9
Time
2:19.5
Pace
409
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 87 |
September 09, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.9 | 7,038 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 32:43.9 | 580 | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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