Ken Sheck 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 109 |
August 31, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 33 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 34 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 32 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1044 | 33 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1044 | 33 |
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