Ken Sheck 1:03:47 BikeErg
30,084
Meters
1:03:47.8
Time
2:07.2
Pace
943
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 63 |
| Revolution Count | 4060 |
| Power/kg | 2.3 |
| Drag Factor | 139 |
September 05, 2025 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:47.8 | 30,084 | 2:07.2 | 170 | 884 | 63 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 61 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 62 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 63 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 65 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 63 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 884 | 65 |
| 35:00.0 | 2,395 | 2:05.2 | 178 | 912 | 63 |
| 40:00.0 | 2,372 | 2:06.4 | 173 | 895 | 65 |
| 45:00.0 | 2,402 | 2:04.8 | 180 | 918 | 64 |
| 50:00.0 | 2,387 | 2:05.6 | 176 | 906 | 65 |
| 55:00.0 | 2,411 | 2:04.4 | 182 | 925 | 64 |
| 1:00:00.0 | 2,390 | 2:05.5 | 177 | 909 | 65 |
| 1:03:47.8 | 1,824 | 2:04.8 | 180 | 918 | 63 |
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Workout Graph
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