Ken Sheck 20000m BikeErg
20,000
Meters
41:10.3
Time
2:03.5
Pace
647
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 67 |
| Revolution Count | 2789 |
| Power/kg | 2.51 |
| Drag Factor | 126 |
August 30, 2025 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:10.3 | 20,000 | 2:03.5 | 186 | 939 | 67 |
| 10:46.8 | 5,000 | 2:09.3 | 162 | 856 | 66 |
| 10:18.3 | 10,000 | 2:03.6 | 185 | 937 | 66 |
| 10:11.7 | 15,000 | 2:02.3 | 191 | 957 | 68 |
| 9:53.5 | 20,000 | 1:58.7 | 209 | 1020 | 71 |
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Workout Graph
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