Ken Sheck 1500m row
1,500
Meters
7:16.0
Time
2:25.3
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 109 |
August 31, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,500 | 2:25.3 | 114 | 692 | 23 |
| 7:16.0 | 1,500 | 2:25.3 | 114 | 692 | 23 |
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