Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/25 |
5000m |
22:47.5 |
2:16.7 |
RowErg |
View workout
|
07/01/25 |
55:22 |
26,372m |
2:05.9 |
BikeErg |
View workout
|
06/30/25 |
38:19 |
8,352m |
2:17.6 |
RowErg |
View workout
|
06/29/25 |
27:10 |
6,033m |
2:15.1 |
RowErg |
View workout
|
06/28/25 |
2574m |
6:23.0 |
2:28.7 |
BikeErg |
View workout
|
06/28/25 |
v4:00/3:00r...4 |
8,737m |
1:49.8 |
BikeErg |
View workout
|
06/28/25 |
5000m |
10:48.2 |
2:09.6 |
BikeErg |
View workout
|
06/27/25 |
31:48 |
7,026m |
2:15.7 |
RowErg |
View workout
|
06/26/25 |
4:18 |
1,018m |
2:07.1 |
RowErg |
View workout
|
06/26/25 |
2:40 |
1,053m |
2:32.6 |
BikeErg |
View workout
|
06/26/25 |
23:01 |
5,027m |
2:17.4 |
RowErg |
View workout
|
06/25/25 |
48:18 |
22,057m |
2:11.4 |
BikeErg |
View workout
|
06/24/25 |
3246m |
8:17.5 |
2:33.2 |
BikeErg |
View workout
|
06/24/25 |
v1000m/2:00r...8 |
8,000m |
1:46.2 |
BikeErg |
View workout
|
06/24/25 |
5000m |
10:47.8 |
2:09.5 |
BikeErg |
View workout
|
06/23/25 |
5000m |
21:33.9 |
2:09.3 |
RowErg |
View workout
|
06/22/25 |
30:09 |
6,589m |
2:17.2 |
RowErg |
View workout
|
06/21/25 |
54:42 |
26,079m |
2:05.8 |
BikeErg |
View workout
|
06/20/25 |
45:51 |
10,045m |
2:16.9 |
RowErg |
View workout
|
06/19/25 |
30:09 |
14,104m |
2:08.2 |
BikeErg |
View workout
|
06/18/25 |
5000m |
22:28.3 |
2:14.8 |
RowErg |
View workout
|
06/18/25 |
5:48 |
1,327m |
2:11.2 |
RowErg |
View workout
|
06/18/25 |
6:07 |
1,371m |
2:14.0 |
RowErg |
View workout
|
06/18/25 |
6:07 |
1,363m |
2:14.6 |
RowErg |
View workout
|
06/17/25 |
4082m |
10:00.0 |
2:26.9 |
BikeErg |
View workout
|