Ken Sheck 47:37 BikeErg
23,064
Meters
47:37.6
Time
2:03.8
Pace
743
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 66 |
| Revolution Count | 3151 |
| Power/kg | 2.49 |
| Drag Factor | 133 |
October 15, 2025 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:37.6 | 23,064 | 2:03.8 | 184 | 933 | 66 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 63 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 65 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 66 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 68 |
| 25:00.0 | 2,446 | 2:02.6 | 190 | 952 | 64 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 66 |
| 35:00.0 | 2,475 | 2:01.2 | 197 | 976 | 65 |
| 40:00.0 | 2,447 | 2:02.5 | 190 | 953 | 67 |
| 45:00.0 | 2,496 | 2:00.1 | 202 | 993 | 68 |
| 47:37.6 | 1,315 | 1:59.8 | 203 | 999 | 70 |
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Workout Graph
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