Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/25 | 5000m | 10:45.7 | 2:09.1 | BikeErg | View workout | |
| 07/18/25 | 46:33 | 10,041m | 2:19.1 | RowErg | View workout | |
| 07/17/25 | 41:44 | 20,075m | 2:04.7 | BikeErg | View workout | |
| 07/16/25 | 55:53 | 12,036m | 2:19.3 | RowErg | View workout | |
| 07/15/25 | 49:30 | 24,059m | 2:03.4 | BikeErg | View workout | |
| 07/14/25 | 10000m | 46:03.8 | 2:18.1 | RowErg | View workout | |
| 07/13/25 | 48:07 | 23,148m | 2:04.7 | BikeErg | View workout | |
| 07/12/25 | 10000m | 46:12.8 | 2:18.6 | RowErg | View workout | |
| 07/11/25 | 5000m | 22:27.1 | 2:14.7 | RowErg | View workout | |
| 07/10/25 | 5:08 | 2,090m | 2:27.3 | BikeErg | View workout | |
| 07/10/25 | 1000m | 1:44.0 | 1:44.0 | BikeErg | View workout | |
| 07/10/25 | 6:09 | 2,032m | 3:01.9 | BikeErg | View workout | |
| 07/10/25 | 1000m | 1:48.0 | 1:48.0 | BikeErg | View workout | |
| 07/10/25 | 20:08 | 9,169m | 2:11.7 | BikeErg | View workout | |
| 07/09/25 | 46:31 | 10,035m | 2:19.0 | RowErg | View workout | |
| 07/08/25 | 2:31 | 550m | 2:17.7 | RowErg | View workout | |
| 07/08/25 | 50:21 | 24,102m | 2:05.3 | BikeErg | View workout | |
| 07/07/25 | 3:00 | 1,158m | 2:35.7 | BikeErg | View workout | |
| 07/07/25 | 4x0:30/4:00r | 1,301m | 1:32.2 | BikeErg | View workout | |
| 07/07/25 | 15:56 | 7,049m | 2:15.7 | BikeErg | View workout | |
| 07/06/25 | 23:24 | 5,043m | 2:19.2 | RowErg | View workout | |
| 07/05/25 | 46:02 | 22,070m | 2:05.1 | BikeErg | View workout | |
| 07/04/25 | 46:59 | 22,071m | 2:07.7 | BikeErg | View workout | |
| 07/03/25 | 6x0:30/4:00r | 1,907m | 1:34.3 | BikeErg | View workout | |
| 07/03/25 | 13:23 | 6,050m | 2:12.7 | BikeErg | View workout |