Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/15/25 |
46:24 |
22,070m |
2:06.1 |
BikeErg |
View workout
|
09/14/25 |
46:32 |
22,058m |
2:06.6 |
BikeErg |
View workout
|
09/13/25 |
5000m |
23:04.6 |
2:18.4 |
RowErg |
View workout
|
09/12/25 |
2780m |
6:17.4 |
2:15.7 |
BikeErg |
View workout
|
09/12/25 |
v4:00/3:00r...4 |
8,786m |
1:49.2 |
BikeErg |
View workout
|
09/12/25 |
5000m |
10:41.4 |
2:08.2 |
BikeErg |
View workout
|
09/11/25 |
46:05 |
21,551m |
2:08.3 |
BikeErg |
View workout
|
09/11/25 |
5:08 |
1,102m |
2:19.8 |
RowErg |
View workout
|
09/10/25 |
47:58 |
23,104m |
2:04.5 |
BikeErg |
View workout
|
09/09/25 |
32:43 |
7,038m |
2:19.5 |
RowErg |
View workout
|
09/09/25 |
4:35 |
1,033m |
2:13.1 |
RowErg |
View workout
|
09/08/25 |
25504m |
53:11.0 |
2:05.1 |
BikeErg |
View workout
|
09/07/25 |
6:08 |
2,574m |
2:23.0 |
BikeErg |
View workout
|
09/07/25 |
v1:00/1:00r...10 |
5,806m |
1:43.3 |
BikeErg |
View workout
|
09/07/25 |
5000m |
10:35.9 |
2:07.1 |
BikeErg |
View workout
|
09/06/25 |
30:10 |
6,592m |
2:17.3 |
RowErg |
View workout
|
09/05/25 |
1:03:47 |
30,084m |
2:07.2 |
BikeErg |
View workout
|
09/04/25 |
46:04 |
10,047m |
2:17.5 |
RowErg |
View workout
|
09/03/25 |
49:55 |
24,071m |
2:04.4 |
BikeErg |
View workout
|
09/02/25 |
47:19 |
23,068m |
2:03.1 |
BikeErg |
View workout
|
09/01/25 |
30:11 |
6,520m |
2:18.9 |
RowErg |
View workout
|
08/31/25 |
1500m |
7:16.0 |
2:25.3 |
RowErg |
View workout
|
08/31/25 |
1000m |
3:53.9 |
1:56.9 |
RowErg |
View workout
|
08/31/25 |
2500m |
11:55.9 |
2:23.1 |
RowErg |
View workout
|
08/30/25 |
20000m |
41:10.3 |
2:03.5 |
BikeErg |
View workout
|