Ken Sheck 46:15 BikeErg
22,052
Meters
46:15.1
Time
2:05.8
Pace
698
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 67 |
| Revolution Count | 3097 |
| Power/kg | 2.38 |
| Drag Factor | 123 |
November 11, 2025 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:15.1 | 22,052 | 2:05.8 | 176 | 904 | 67 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 64 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 66 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 66 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 902 | 69 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 940 | 66 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 68 |
| 35:00.0 | 2,432 | 2:03.3 | 186 | 941 | 67 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 922 | 70 |
| 45:00.0 | 2,438 | 2:03.0 | 188 | 946 | 67 |
| 46:15.1 | 597 | 2:05.7 | 176 | 905 | 69 |
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Workout Graph
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