Ken Sheck 8:14 BikeErg
3,045
Meters
8:14.7
Time
2:42.4
Pace
78
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 51 |
| Power/kg | 1.11 |
| Drag Factor | 126 |
July 19, 2025 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:14.7 | 3,045 | 2:42.4 | 82 | 580 | 51 |
| 5:00.0 | 1,860 | 2:41.2 | 83 | 587 | 52 |
| 8:14.7 | 1,185 | 2:44.3 | 79 | 571 | 51 |