Ken Sheck 47:40 BikeErg
23,058
Meters
47:40.1
Time
2:04.0
Pace
742
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 66 |
| Revolution Count | 3177 |
| Power/kg | 2.47 |
| Drag Factor | 130 |
July 24, 2025 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:40.1 | 23,058 | 2:04.0 | 183 | 931 | 66 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 63 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 66 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 65 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 67 |
| 25:00.0 | 2,455 | 2:02.1 | 192 | 960 | 67 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 69 |
| 35:00.0 | 2,465 | 2:01.7 | 194 | 968 | 66 |
| 40:00.0 | 2,443 | 2:02.7 | 189 | 950 | 68 |
| 45:00.0 | 2,485 | 2:00.7 | 199 | 984 | 67 |
| 47:40.1 | 1,343 | 1:59.2 | 207 | 1011 | 70 |
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Workout Graph
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