Ken Sheck 4912m BikeErg
4,912
Meters
11:29.3
Time
2:20.3
Pace
141
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 58 |
| Revolution Count | 677 |
| Power/kg | 1.72 |
| Drag Factor | 129 |
July 27, 2025 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:29.3 | 4,912 | 2:20.3 | 127 | 735 | 58 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 55 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 59 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 757 | 60 |
| 2:17.4 | 4,000 | 2:17.4 | 135 | 764 | 60 |
| 2:05.5 | 4,912 | 2:17.6 | 134 | 762 | 60 |
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Workout Graph
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