Ken Sheck 5:48 row
1,327
Meters
5:48.3
Time
2:11.2
Pace
80
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
June 18, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,327 | 2:11.2 | 155 | 832 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 5:48.3 | 183 | 2:11.9 | 152 | 824 | 21 |
Between weight circuits