Ken Sheck 6:07 row
1,371
Meters
6:07.6
Time
2:14.0
Pace
80
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 100 |
June 18, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,371 | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 6:07.6 | 242 | 2:19.6 | 128 | 742 | 20 |
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