Ken Sheck 4082m BikeErg
4,082
Meters
10:00.0
Time
2:26.9
Pace
112
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 59 |
| Revolution Count | 593 |
| Power/kg | 1.49 |
| Drag Factor | 110 |
June 17, 2025 20:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,082 | 2:26.9 | 110 | 679 | 59 | 113 |
| 2:19.3 | 900 | 2:34.7 | 94 | 624 | 55 | 109 |
| 2:11.4 | 1,800 | 2:26.0 | 112 | 687 | 60 | 112 |
| 2:07.4 | 2,700 | 2:21.5 | 123 | 724 | 62 | 118 |
| 2:11.0 | 3,600 | 2:25.5 | 113 | 690 | 60 | 117 |
| 1:10.9 | 4,082 | 2:27.0 | 110 | 678 | 60 | 112 |
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