Ken Sheck 46:18 BikeErg
22,054
Meters
46:18.0
Time
2:05.9
Pace
693
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 64 |
| Revolution Count | 2999 |
| Power/kg | 2.36 |
| Drag Factor | 135 |
June 05, 2025 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:18.0 | 22,054 | 2:05.9 | 175 | 902 | 64 | 120 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 61 | 106 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 63 | 112 |
| 15:00.0 | 2,378 | 2:06.1 | 174 | 899 | 63 | 115 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 65 | 123 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 65 | 123 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 67 | 125 |
| 35:00.0 | 2,443 | 2:02.7 | 189 | 950 | 66 | 123 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 929 | 68 | 127 |
| 45:00.0 | 2,441 | 2:02.9 | 189 | 948 | 66 | 127 |
| 46:18.0 | 622 | 2:05.4 | 177 | 910 | 67 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.