Ken Sheck 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 96 |
May 17, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 26 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 26 |
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