Ken Sheck 4464m BikeErg
4,464
Meters
11:33.6
Time
2:35.3
Pace
119
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 55 |
| Revolution Count | 636 |
| Power/kg | 1.26 |
| Drag Factor | 117 |
May 27, 2025 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.6 | 4,464 | 2:35.3 | 93 | 621 | 55 | 115 |
| 11:33.6 | 4,464 | 2:35.3 | 93 | 621 | 55 | 115 |
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