Ken Sheck 54:56 BikeErg
26,156
Meters
54:56.3
Time
2:06.0
Pace
820
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 65 |
| Revolution Count | 3586 |
| Power/kg | 2.36 |
| Drag Factor | 132 |
May 18, 2025 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:56.3 | 26,156 | 2:06.0 | 175 | 901 | 65 | 117 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 776 | 61 | 102 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 63 | 104 |
| 15:00.0 | 2,389 | 2:05.5 | 177 | 908 | 63 | 112 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 65 | 116 |
| 25:00.0 | 2,438 | 2:03.0 | 188 | 946 | 64 | 117 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 66 | 124 |
| 35:00.0 | 2,422 | 2:03.8 | 184 | 933 | 66 | 121 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 68 | 120 |
| 45:00.0 | 2,434 | 2:03.2 | 187 | 943 | 66 | 125 |
| 50:00.0 | 2,408 | 2:04.5 | 181 | 922 | 68 | 119 |
| 54:56.3 | 2,390 | 2:03.9 | 184 | 932 | 68 | 133 |
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Workout Graph
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