Ken Sheck 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 96 |
May 17, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 26 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 26 |
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