Ken Sheck 33:11 row
7,219
Meters
33:11.4
Time
2:17.9
Pace
416
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 98 |
April 18, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.4 | 7,219 | 2:17.9 | 133 | 759 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 33:11.4 | 691 | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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