Ken Sheck 4:41 row
1,030
Meters
4:41.6
Time
2:16.6
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 98 |
April 18, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,030 | 2:16.6 | 137 | 771 | 24 |
| 4:41.6 | 1,030 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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