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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
06/24/25 500m 2:38.8 2:38.8 View workout
06/24/25 500m 2:42.7 2:42.7 View workout
06/24/25 2000m 9:49.7 2:27.4 View workout
06/24/25 500m 2:33.0 2:33.0 View workout
06/24/25 500m 2:37.1 2:37.1 View workout
06/13/25 500m 2:24.2 2:24.2 View workout
06/13/25 500m 2:31.2 2:31.2 View workout
06/13/25 500m 2:35.3 2:35.3 View workout
06/13/25 1000m 4:48.9 2:24.4 View workout
06/13/25 1000m 5:04.7 2:32.3 View workout
06/13/25 1000m 5:22.3 2:41.1 View workout
06/12/25 500m 2:42.7 2:42.7 View workout
06/12/25 500m 2:34.6 2:34.6 View workout
06/12/25 1000m 5:14.4 2:37.2 View workout
06/12/25 1000m 4:47.6 2:23.8 View workout
06/12/25 1000m 4:58.1 2:29.0 View workout
06/12/25 1000m 6:08.2 3:04.1 View workout
06/10/25 500m 2:44.6 2:44.6 View workout
06/10/25 2000m 9:43.3 2:25.8 View workout
06/10/25 500m 2:23.6 2:23.6 View workout
06/10/25 500m 2:28.0 2:28.0 View workout
06/10/25 1000m 5:18.9 2:39.4 View workout
06/09/25 1000m 5:12.2 2:36.1 View workout
06/09/25 1000m 5:21.7 2:40.8 View workout
06/09/25 22:00.0 3,971m 2:46.2

4x4min 2min easy

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