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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Roger Bangay

Log

Date Workout Score Ave Comments Action
08/20/25 500m 2:42.1 2:42.1 View workout
08/20/25 500m 2:41.0 2:41.0 View workout
08/20/25 1000m 4:37.3 2:18.6 View workout
08/20/25 1000m 5:06.9 2:33.4 View workout
08/18/25 1000m 4:42.5 2:21.2 View workout
08/18/25 1000m 5:05.6 2:32.8 View workout
08/17/25 2000m 10:17.0 2:34.2 View workout
08/16/25 500m 2:53.6 2:53.6 View workout
08/16/25 500m 2:54.6 2:54.6 View workout
08/16/25 v3:00/2:00r...6 4,836m 2:22.6 View workout
08/16/25 1000m 4:54.0 2:27.0 View workout
08/03/25 500m 2:40.6 2:40.6 View workout
08/03/25 v500m/2:00r...5 3,500m 2:19.8 View workout
08/03/25 0:28 86m 2:47.4 View workout
08/03/25 500m 2:18.8 2:18.8 View workout
08/03/25 1000m 4:54.4 2:27.2 View workout
08/02/25 500m 2:50.2 2:50.2 View workout
08/02/25 500m 2:44.8 2:44.8 View workout
08/02/25 4x3:00/2:00r 2,584m 2:19.3 View workout
08/02/25 1000m 4:51.2 2:25.6 View workout
07/27/25 1000m 5:32.4 2:46.2 View workout
07/27/25 1000m 4:45.2 2:22.6 View workout
07/27/25 12:00.0 2,704m 2:13.1

12 x 1min 1R

 View workout
07/23/25 500m 2:41.7 2:41.7 View workout
07/23/25 5x750m/2:00r 17:29.3 2:19.9 View workout