Roger Bangay 2000m row
2,000
Meters
10:17.0
Time
2:34.2
Pace
108
Calories
116
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 20 |
August 17, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:17.0 | 2,000 | 2:34.2 | 95 | 628 | 20 | 116 |
0:31.3 | 100 | 2:36.5 | 91 | 614 | 23 | 89 |
0:31.1 | 200 | 2:35.5 | 93 | 620 | 19 | 104 |
0:31.1 | 300 | 2:35.5 | 93 | 620 | 21 | 107 |
0:31.3 | 400 | 2:36.5 | 91 | 614 | 19 | 111 |
0:31.3 | 500 | 2:36.5 | 91 | 614 | 19 | 111 |
0:31.3 | 600 | 2:36.5 | 91 | 614 | 21 | 115 |
0:31.3 | 700 | 2:36.5 | 91 | 614 | 21 | 116 |
0:31.4 | 800 | 2:37.0 | 90 | 611 | 21 | 116 |
0:31.2 | 900 | 2:36.0 | 92 | 617 | 19 | 118 |
0:31.1 | 1,000 | 2:35.5 | 93 | 620 | 21 | 120 |
0:31.0 | 1,100 | 2:35.0 | 94 | 623 | 21 | 122 |
0:31.1 | 1,200 | 2:35.5 | 93 | 620 | 19 | 123 |
0:30.8 | 1,300 | 2:34.0 | 96 | 629 | 21 | 123 |
0:30.6 | 1,400 | 2:33.0 | 98 | 636 | 20 | 125 |
0:30.6 | 1,500 | 2:33.0 | 98 | 636 | 20 | 127 |
0:30.7 | 1,600 | 2:33.5 | 97 | 633 | 18 | 128 |
0:30.5 | 1,700 | 2:32.5 | 99 | 639 | 20 | 129 |
0:30.6 | 1,800 | 2:33.0 | 98 | 636 | 18 | 131 |
0:30.0 | 1,900 | 2:30.0 | 104 | 656 | 20 | 130 |
0:29.7 | 2,000 | 2:28.5 | 107 | 667 | 18 | 131 |
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Workout Graph

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