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Roger Bangay 2000m row

2,000

Meters

9:43.3

Time

2:25.8

Pace

111

Calories

139

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate24

June 10, 2025 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.3 2,000 2:25.8 113 688 24 139
0:29.7 100 2:28.5 107 667 26 104
0:29.9 200 2:29.5 105 660 24 117
0:30.0 300 2:30.0 104 656 24 126
0:30.0 400 2:30.0 104 656 22 130
0:29.9 500 2:29.5 105 660 24 137
0:29.9 600 2:29.5 105 660 24 139
0:29.9 700 2:29.5 105 660 22 140
0:29.8 800 2:29.0 106 664 24 142
0:29.6 900 2:28.0 108 671 24 143
0:29.6 1,000 2:28.0 108 671 24 143
0:29.5 1,100 2:27.5 109 675 22 146
0:29.3 1,200 2:26.5 111 683 25 147
0:29.0 1,300 2:25.0 115 695 23 148
0:28.9 1,400 2:24.5 116 699 25 150
0:28.8 1,500 2:24.0 117 703 25 151
0:28.8 1,600 2:24.0 117 703 23 152
0:28.8 1,700 2:24.0 117 703 25 153
0:28.5 1,800 2:22.5 121 716 25 154
0:27.8 1,900 2:19.0 130 748 26 154
0:26.5 2,000 2:12.5 150 817 27 155

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Workout Graph

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