Tony Frayling
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/16/25 | 5000m | 20:43.7 | 2:04.3 | RowErg | View workout | |
08/12/25 | v2000m/1:00r...4 | 8,000m | 2:03.9 | BikeErg | View workout | |
08/12/25 | 1000m | 2:15.4 | 2:15.4 | BikeErg | View workout | |
08/11/25 | 5000m | 20:50.2 | 2:05.0 | RowErg | View workout | |
08/06/25 | 5000m | 21:28.9 | 2:08.8 | RowErg | View workout | |
07/31/25 | 5000m | 21:38.2 | 2:09.8 | RowErg | View workout | |
07/29/25 | 5000m | 21:07.3 | 2:06.7 | RowErg | View workout | |
04/01/25 | v1:00/2:00r...5 | 8,033m | 1:52.0 | BikeErg | View workout | |
04/01/25 | 4:00 | 1,678m | 2:23.0 | BikeErg | View workout | |
03/14/25 | 10000m | 20:19.3 | 2:01.9 | BikeErg | View workout | |
03/14/25 | 5000m | 20:51.8 | 2:05.1 | RowErg | View workout | |
03/04/25 | v2:30/0:30r...10 | 6,289m | 1:59.2 | RowErg | View workout | |
03/04/25 | 4:00 | 853m | 2:20.6 | RowErg | View workout | |
03/03/25 | 10000m | 20:04.4 | 2:00.4 | BikeErg | View workout | |
03/03/25 | 5000m | 21:00.8 | 2:06.0 | RowErg | View workout | |
02/18/25 | v1:00/1:00r...10 | 5,708m | 1:45.1 | BikeErg | View workout | |
02/18/25 | 10:00 | 4,672m | 2:08.4 | BikeErg | View workout | |
02/17/25 | 10000m | 19:51.2 | 1:59.1 | BikeErg | View workout | |
02/17/25 | 5000m | 20:08.7 | 2:00.8 | RowErg | View workout | |
02/17/25 | 0:42 | 148m | 2:24.9 | RowErg | View workout | |
02/10/25 | 10000m | 19:53.1 | 1:59.3 | BikeErg | View workout | |
02/10/25 | 5000m | 20:36.4 | 2:03.6 | RowErg | View workout | |
02/04/25 | v1000m/0:20r...5 | 5,000m | 1:59.5 | RowErg | View workout | |
02/04/25 | 1000m | 4:17.8 | 2:08.9 | RowErg | View workout | |
02/03/25 | 10000m | 19:45.7 | 1:58.5 | BikeErg | View workout |