Tony Frayling

Log

Date Workout Score Ave Comments Action
08/16/25 5000m 20:43.7 2:04.3 View workout
08/12/25 v2000m/1:00r...4 8,000m 2:03.9 View workout
08/12/25 1000m 2:15.4 2:15.4 View workout
08/11/25 5000m 20:50.2 2:05.0 View workout
08/06/25 5000m 21:28.9 2:08.8 View workout
07/31/25 5000m 21:38.2 2:09.8 View workout
07/29/25 5000m 21:07.3 2:06.7 View workout
04/01/25 v1:00/2:00r...5 8,033m 1:52.0 View workout
04/01/25 4:00 1,678m 2:23.0 View workout
03/14/25 10000m 20:19.3 2:01.9 View workout
03/14/25 5000m 20:51.8 2:05.1 View workout
03/04/25 v2:30/0:30r...10 6,289m 1:59.2 View workout
03/04/25 4:00 853m 2:20.6 View workout
03/03/25 10000m 20:04.4 2:00.4 View workout
03/03/25 5000m 21:00.8 2:06.0 View workout
02/18/25 v1:00/1:00r...10 5,708m 1:45.1 View workout
02/18/25 10:00 4,672m 2:08.4 View workout
02/17/25 10000m 19:51.2 1:59.1 View workout
02/17/25 5000m 20:08.7 2:00.8 View workout
02/17/25 0:42 148m 2:24.9 View workout
02/10/25 10000m 19:53.1 1:59.3 View workout
02/10/25 5000m 20:36.4 2:03.6 View workout
02/04/25 v1000m/0:20r...5 5,000m 1:59.5 View workout
02/04/25 1000m 4:17.8 2:08.9 View workout
02/03/25 10000m 19:45.7 1:58.5 View workout