Tony Frayling

Log

Date Workout Score Ave Comments Action
10/13/23 1000m 4:37.6 2:18.8 View workout
10/12/23 v5:00/2:00r...4 10,638m 1:52.8 View workout
10/12/23 2000m 4:27.3 2:13.6 View workout
10/11/23 v10c/1:00r...6 3,001m 1:55.5 View workout
10/11/23 1000m 4:42.5 2:21.2 View workout
10/10/23 v1:00/2:00r...5 3,334m 1:56.9 View workout
10/10/23 1000m 4:39.0 2:19.5 View workout
10/09/23 10000m 19:46.3 1:58.6 View workout
10/09/23 5000m 21:24.4 2:08.4 View workout
10/05/23 v1000m/1:00r...4 4,000m 1:58.8 View workout
10/05/23 1000m 4:48.6 2:24.3 View workout
10/04/23 v1:00/1:00r...6 5,254m 1:59.9 View workout
10/04/23 1000m 4:47.4 2:23.7 View workout
10/03/23 v1:00/3:00r...8 2,155m 1:51.3 View workout
10/03/23 1000m 4:47.0 2:23.5 View workout
09/29/23 v2:00/2:00r...5 3,612m 1:56.2 View workout
09/28/23 v25c/1:00r...8 2,752m 1:52.1 View workout
09/28/23 1000m 4:41.0 2:20.5 View workout
09/27/23 v1:00/2:00r...5 3,823m 1:57.7 View workout
09/27/23 1000m 4:42.6 2:21.3 View workout
09/26/23 v1000m/2:00r...6 6,000m 1:59.6 View workout
09/26/23 500m 2:24.2 2:24.2 View workout
09/22/23 v250m/0:45r...12 3,000m 1:52.2 View workout
09/22/23 1000m 4:44.1 2:22.0 View workout
09/21/23 v20c/2:00r...5 8,342m 1:52.3 View workout