Tony Frayling

Log

Date Workout Score Ave Comments Action
09/21/23 2000m 4:17.8 2:08.9 View workout
09/20/23 5000m 20:40.3 2:04.0 View workout
09/20/23 1000m 4:41.0 2:20.5 View workout
09/19/23 v4:00/1:00r...5 4,948m 2:01.2 View workout
09/19/23 1000m 4:49.5 2:24.7 View workout
09/18/23 v3:00/2:00r...5 3,799m 1:58.4 View workout
09/18/23 1000m 4:41.0 2:20.5 View workout
09/15/23 v10c/0:30r...20 2,806m 1:53.7 View workout
09/15/23 1000m 4:53.4 2:26.7 View workout
09/15/23 v10c/0:30r...20 4,916m 1:42.2 View workout
09/15/23 2000m 4:33.1 2:16.5 View workout
09/14/23 v750m/2:00r...5 3,750m 1:58.9 View workout
09/14/23 1000m 4:42.7 2:21.3 View workout
09/13/23 v1:00/1:00r...7 2,649m 1:53.2 View workout
09/13/23 1000m 4:39.2 2:19.6 View workout
09/12/23 v2000m/3:00r...4 5,000m 2:02.3 View workout
09/12/23 1000m 4:42.0 2:21.0 View workout
08/30/23 v6:00/1:00r...6 5,238m 2:00.2 View workout
08/30/23 4:00 845m 2:22.0 View workout
08/28/23 2000m 9:30.9 2:22.7 View workout
08/28/23 v25c/1:00r...12 4,450m 1:59.5 View workout
08/28/23 1000m 4:39.3 2:19.6 View workout
08/27/23 10000m 20:44.1 2:04.4 View workout
08/25/23 v3:00/1:00r...12 18,661m 1:55.7 View workout
08/25/23 4:00 1,310m 3:03.2 View workout