Tony Frayling 4:00 BikeErg
1,731
Meters
4:00.0
Time
2:18.6
Pace
50
Calories
99
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 67 |
| Revolution Count | 268 |
| Power/kg | 1.64 |
| Drag Factor | 95 |
September 19, 2025 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,731 | 2:18.6 | 131 | 751 | 67 | 99 |
| 1:00.0 | 403 | 2:28.8 | 106 | 664 | 61 | 88 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 68 | 102 |
| 3:00.0 | 445 | 2:14.8 | 143 | 791 | 69 | 105 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 70 | 101 |
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Workout Graph
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