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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
04/05/25 8:12 1,515m 2:42.6 View workout
04/03/25 39:00 6,083m 3:12.3 View workout
04/02/25 8:26 1,548m 2:43.7 View workout
04/01/25 5:22 1,016m 2:38.6 View workout
03/30/25 2000m 9:59.5 2:29.8 View workout
03/30/25 3:03 595m 2:34.2 View workout
03/28/25 v12:30/r...3 5,094m 2:56.6

Rowed on EXR: EXR | Quick Row 1 in Boston - Quick Row 1

 View workout
03/26/25 12:08 2,004m 3:01.8 View workout
03/24/25 v500m/2:00r...5 3,500m 2:44.0 View workout
03/23/25 10:05 1,755m 2:52.6 View workout
03/23/25 4:30 857m 2:37.5 View workout
03/22/25 40:00 6,353m 3:08.8 View workout
03/20/25 v4:00/3:00r...4 2,671m 2:59.7 View workout
03/16/25 29:49 5,527m 2:41.9

Rowed on EXR: Rise & Row with RowAlong

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03/14/25 11:40 2,020m 2:53.4 View workout
03/13/25 16:12 2,612m 3:06.0 View workout
03/11/25 v5:00/r...3 5,485m 2:44.0

Rowed on EXR: EXR | Regeneration training 4 in Boston - Regeneration training 4

 View workout
03/08/25 5000m 28:56.5 2:53.6 View workout
03/07/25 27:53 4,672m 2:59.0 View workout
03/05/25 20:34 3,484m 2:57.1 View workout
03/04/25 11:33 2,021m 2:51.5 View workout
03/02/25 v5:00/r...2 2,503m 2:47.9

Rowed on EXR: EXR | Regeneration training 4 on Bled - Regeneration training 4

 View workout
03/01/25 2000m 10:59.4 2:44.8 View workout
03/01/25 2000m 9:33.1 2:23.2 View workout
02/28/25 1:00:57 10,014m 3:02.6

Z2

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