Daniel Innala Ahlmark

Log

Date Workout Score Ave Comments Action
05/16/25 10:00 1,683m 2:58.2 View workout
05/15/25 15:03 2,579m 2:55.0 View workout
05/13/25 26:57 4,396m 3:03.9 View workout
05/11/25 11:03 2,008m 2:45.1 View workout
05/10/25 v10:00/r...5 4,906m 3:03.4

Rowed on EXR: EXR | Regeneration Training 1 in Temple Island Shortcut, Henley - Regeneration Training 1

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05/09/25 13:01 2,062m 3:09.5 View workout
05/07/25 10:00 1,554m 3:13.0 View workout
05/04/25 28:45 5,257m 2:44.0

Rowed on EXR: Sunset Row with RowAlong

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05/03/25 12:59 2,125m 3:03.3 View workout
05/02/25 5:43 1,053m 2:43.2 View workout
05/02/25 9:50 1,592m 3:05.4 View workout
05/02/25 6:04 1,107m 2:44.6 View workout
05/01/25 10:35 2,015m 2:37.5 View workout
04/30/25 5:07 1,013m 2:31.9 View workout
04/29/25 13:31 2,012m 3:21.7 View workout
04/28/25 5:33 1,010m 2:44.9 View workout
04/27/25 11:54 2,024m 2:56.4

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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04/25/25 43:03 7,032m 3:03.7 View workout
04/21/25 18:12 3,135m 2:54.2 View workout
04/16/25 12:49 2,163m 2:57.8 View workout
04/13/25 30:36 5,512m 2:46.5 View workout
04/12/25 7:05 1,426m 2:29.0 View workout
04/11/25 20:59 3,382m 3:06.2 View workout
04/09/25 18:55 2,750m 3:26.4 View workout
04/07/25 5:32 1,039m 2:40.1 View workout