Daniel Innala Ahlmark 28:29 row
5,221
Meters
28:29.5
Time
2:43.7
Pace
230
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 120 |
May 18, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong