Gerardo Ramirez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/25 |
v150m/3:28r...10 |
1,500m |
1:39.4 |
RowErg |
View workout
|
01/16/25 |
15:08 |
3,250m |
2:19.8 |
RowErg |
View workout
|
01/15/25 |
4x10:00/1:20r |
8,767m |
2:16.8 |
RowErg |
View workout
|
01/15/25 |
4:23 |
890m |
2:28.2 |
RowErg |
View workout
|
01/14/25 |
5:08 |
1,027m |
2:29.9 |
RowErg |
View workout
|
01/14/25 |
20x0:30/r |
2,376m |
2:06.2 |
RowErg |
View workout
|
01/14/25 |
20x0:30/r |
2,421m |
2:03.9 |
RowErg |
View workout
|
01/14/25 |
15:08 |
3,217m |
2:21.2 |
RowErg |
View workout
|
01/11/25 |
v3000m/r...3 |
6,000m |
2:17.2 |
RowErg |
View workout
|
01/11/25 |
v3000m/r...3 |
6,000m |
2:15.6 |
RowErg |
View workout
|
01/09/25 |
5:18 |
1,025m |
2:35.5 |
RowErg |
View workout
|
01/09/25 |
5000m |
20:57.6 |
2:05.7 |
RowErg |
View workout
|
01/09/25 |
15:06 |
3,137m |
2:24.5 |
RowErg |
View workout
|
01/07/25 |
2000m |
8:46.0 |
2:11.5 |
RowErg |
View workout
|
01/07/25 |
3x2000m/2:00r |
27:23.7 |
2:16.9 |
RowErg |
View workout
|
01/07/25 |
8:37 |
1,779m |
2:25.3 |
RowErg |
View workout
|
01/06/25 |
3:28 |
597m |
2:54.3 |
RowErg |
View workout
|
01/06/25 |
6x2:00/r |
2,802m |
2:08.4 |
RowErg |
View workout
|
01/06/25 |
12x1:30/0:30r |
4,427m |
2:01.9 |
RowErg |
View workout
|
01/06/25 |
5:07 |
1,058m |
2:25.4 |
RowErg |
View workout
|
01/03/25 |
9x0:30/0:30r |
1,223m |
2:02.6 |
RowErg |
View workout
|
01/03/25 |
30x0:30/r |
3,583m |
2:05.5 |
RowErg |
View workout
|
01/03/25 |
10:08 |
2,089m |
2:25.6 |
RowErg |
View workout
|
12/31/24 |
12:22 |
2,893m |
2:08.2 |
RowErg |
View workout
|
12/31/24 |
9x1:00/1:00r |
2,286m |
2:11.2 |
RowErg |
View workout
|