Gerardo Ramirez 5:18 row
1,025
Meters
5:18.8
Time
2:35.5
Pace
54
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 110 |
January 09, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,025 | 2:35.5 | 93 | 620 | 19 | 140 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 139 |
| 5:18.8 | 54 | 2:54.0 | 66 | 528 | 17 | 141 |
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Workout Graph
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