Gerardo Ramirez 3x2000m/2:00r row

6,000

Meters

27:23.7

Time

2:16.9

Pace

350

Calories

140

Heart Rate

Rest Distance72
Rest Time6:00.0
Overall Distance6,072
Overall Time33:23.7
Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count609
Drag Factor97

January 07, 2025 08:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:23.7 6,000 2:16.9 136 768 22 140
9:22.2 2,000 2:20.5 126 733 21 131
9:07.4 2,000 2:16.8 137 769 24 139
8:54.1 2,000 2:13.5 147 805 22 151
r72

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Workout Graph

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