Gerardo Ramirez 8:37 row
1,779
Meters
8:37.1
Time
2:25.3
Pace
99
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 97 |
January 07, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.1 | 1,779 | 2:25.3 | 114 | 692 | 23 | 116 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 106 |
| 8:37.1 | 770 | 2:20.9 | 125 | 729 | 24 | 126 |
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Workout Graph
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