Gerardo Ramirez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/24 |
8:07 |
1,673m |
2:25.6 |
RowErg |
View workout
|
10/28/24 |
5x1:00/0:30r |
1,205m |
2:04.4 |
RowErg |
View workout
|
10/28/24 |
v2:00/0:30r...6 |
6,174m |
2:11.1 |
RowErg |
View workout
|
10/28/24 |
7:26 |
1,527m |
2:26.1 |
RowErg |
View workout
|
10/18/24 |
v1:00/1:00r...9 |
2,383m |
1:53.3 |
RowErg |
View workout
|
10/18/24 |
14:00 |
2,941m |
2:22.8 |
RowErg |
View workout
|
10/16/24 |
1x3:00/r |
681m |
2:12.1 |
RowErg |
View workout
|
10/16/24 |
2x3:00/r |
1,344m |
2:13.9 |
RowErg |
View workout
|
10/16/24 |
3x3:00/r |
2,013m |
2:14.1 |
RowErg |
View workout
|
10/16/24 |
4x3:00/r |
2,677m |
2:14.4 |
RowErg |
View workout
|
10/16/24 |
5x3:00/r |
3,261m |
2:17.9 |
RowErg |
View workout
|
10/14/24 |
5x10:00/1:30r |
10,907m |
2:17.5 |
RowErg |
View workout
|
10/09/24 |
1:35 |
249m |
3:10.7 |
RowErg |
View workout
|
10/09/24 |
5:20 |
1,104m |
2:24.9 |
RowErg |
View workout
|
10/09/24 |
4x500m/2:30r |
7:50.5 |
1:57.6 |
RowErg |
View workout
|
10/09/24 |
23:37 |
4,974m |
2:22.4 |
RowErg |
View workout
|
10/07/24 |
3:17 |
595m |
2:46.1 |
RowErg |
View workout
|
10/07/24 |
1:40 |
322m |
2:35.2 |
RowErg |
View workout
|
10/07/24 |
5x1:00/1:00r |
1,233m |
2:01.6 |
RowErg |
View workout
|
10/07/24 |
v1:00/1:00r...4 |
2,363m |
2:06.9 |
RowErg |
View workout
|
10/07/24 |
v1:00/1:00r...4 |
2,471m |
2:01.4 |
RowErg |
View workout
|
10/07/24 |
9:24 |
1,869m |
2:30.9 |
RowErg |
View workout
|
10/03/24 |
1:36 |
222m |
3:37.5 |
RowErg |
View workout
|
10/03/24 |
2x1000m/1:00r |
9:02.4 |
2:15.6 |
RowErg |
View workout
|
10/03/24 |
16x2:00/r |
6,408m |
2:29.8 |
RowErg |
View workout
|