Gerardo Ramirez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/25 |
6000m |
26:11.1 |
2:10.9 |
RowErg |
View workout
|
03/01/25 |
4x3:00/r |
2,621m |
2:17.3 |
RowErg |
View workout
|
03/01/25 |
14:12 |
3,032m |
2:20.5 |
RowErg |
View workout
|
02/28/25 |
6:01 |
1,062m |
2:50.0 |
SkiErg |
View workout
|
02/28/25 |
15:30 |
7,064m |
2:11.7 |
BikeErg |
View workout
|
02/28/25 |
15:57 |
7,047m |
2:15.8 |
BikeErg |
View workout
|
02/27/25 |
2x1:20/r |
624m |
2:08.2 |
RowErg |
View workout
|
02/27/25 |
10x1:20/r |
2,888m |
2:18.5 |
RowErg |
View workout
|
02/27/25 |
10x1:20/r |
3,081m |
2:09.8 |
RowErg |
View workout
|
02/27/25 |
v2000m/2:00r...2 |
2,380m |
2:09.8 |
RowErg |
View workout
|
02/27/25 |
4:57 |
1,029m |
2:24.3 |
RowErg |
View workout
|
02/26/25 |
1x13:00/1:30r |
2,980m |
2:10.8 |
RowErg |
View workout
|
02/26/25 |
1x13:00/1:30r |
2,987m |
2:10.5 |
RowErg |
View workout
|
02/25/25 |
3:00 |
537m |
2:48.2 |
RowErg |
View workout
|
02/25/25 |
8x1000m/r |
34:02.6 |
2:07.6 |
RowErg |
View workout
|
02/25/25 |
10:57 |
2,289m |
2:23.5 |
RowErg |
View workout
|
02/23/25 |
v3000m/1:00r...2 |
4,000m |
2:10.3 |
RowErg |
View workout
|
02/23/25 |
v5000m/1:00r...1 |
5,000m |
2:12.8 |
RowErg |
View workout
|
02/23/25 |
30:55.6 |
7,000m |
2:12.5 |
RowErg |
View workout
|
02/19/25 |
1x1000m/1:30r |
3:54.9 |
1:57.4 |
RowErg |
View workout
|
02/19/25 |
1x1000m/1:30r |
4:01.9 |
2:00.9 |
RowErg |
View workout
|
02/19/25 |
1x1000m/1:30r |
4:03.7 |
2:01.8 |
RowErg |
View workout
|
02/19/25 |
3x1000m/1:30r |
12:14.9 |
2:02.4 |
RowErg |
View workout
|
02/19/25 |
5:09 |
1,128m |
2:17.3 |
RowErg |
View workout
|
02/18/25 |
1x15:00/r |
3,362m |
2:13.8 |
RowErg |
View workout
|