Gerardo Ramirez 10:57 row
2,289
Meters
10:57.2
Time
2:23.5
Pace
128
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 112 |
February 25, 2025 08:07:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 2,289 | 2:23.5 | 118 | 707 | 22 | 118 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 105 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 130 |
| 10:57.2 | 206 | 2:18.8 | 131 | 750 | 22 | 126 |
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Workout Graph
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