Gerardo Ramirez v2000m/2:00r...2 row
2,380
Meters
10:18.2
Time
2:09.8
Pace
146
Calories
143
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,400 |
| Overall Time | 12:18.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 113 |
February 27, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:18.2 | 2,380 | 2:09.8 | 160 | 849 | 27 | 143 | |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 25 | 140 | |
| r: 2:00 | 20 | ||||||
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 29 | 147 | |
| r20 |
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