Gerardo Ramirez 15:30 BikeErg
7,064
Meters
15:30.4
Time
2:11.7
Pace
212
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 77 |
| Revolution Count | 1211 |
| Power/kg | 1.94 |
| Drag Factor | 67 |
February 28, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:30.4 | 7,064 | 2:11.7 | 153 | 827 | 77 | 139 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 819 | 78 | 135 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 78 | 138 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 78 | 142 |
| 15:30.3 | 224 | 2:15.2 | 141 | 786 | 77 | 143 |
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Workout Graph
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