Gerardo Ramirez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/25 |
v1:30/1:00r...6 |
1,698m |
2:12.5 |
RowErg |
View workout
|
04/09/25 |
v1:30/1:00r...6 |
1,615m |
2:19.3 |
RowErg |
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|
04/09/25 |
9:18 |
2,078m |
2:14.2 |
RowErg |
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|
04/08/25 |
30:00 |
6,460m |
2:19.3 |
RowErg |
View workout
|
04/08/25 |
8:11 |
1,707m |
2:24.0 |
RowErg |
View workout
|
04/07/25 |
3x12:00/2:00r |
7,955m |
2:15.7 |
RowErg |
View workout
|
04/07/25 |
11:10 |
2,298m |
2:25.9 |
RowErg |
View workout
|
03/27/25 |
v3000m/r...3 |
7,000m |
2:12.3 |
RowErg |
View workout
|
03/27/25 |
4:05 |
822m |
2:29.0 |
RowErg |
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|
03/26/25 |
7000m |
15:24.3 |
2:12.0 |
BikeErg |
View workout
|
03/26/25 |
12:00 |
2,707m |
2:12.9 |
RowErg |
View workout
|
03/26/25 |
10:08 |
2,064m |
2:27.3 |
RowErg |
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|
03/25/25 |
7000m |
16:08.5 |
2:18.3 |
BikeErg |
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|
03/25/25 |
22:00 |
4,748m |
2:19.0 |
RowErg |
View workout
|
03/25/25 |
6:08 |
1,228m |
2:29.8 |
RowErg |
View workout
|
03/24/25 |
10:00 |
2,162m |
2:18.7 |
RowErg |
View workout
|
03/24/25 |
12:00 |
2,584m |
2:19.3 |
RowErg |
View workout
|
03/24/25 |
16:44 |
7,019m |
2:23.0 |
BikeErg |
View workout
|
03/23/25 |
21097m |
1:30:53.3 |
2:09.2 |
RowErg |
View workout
|
03/20/25 |
30:00 |
6,553m |
2:17.3 |
RowErg |
View workout
|
03/20/25 |
5:29 |
1,134m |
2:25.1 |
RowErg |
View workout
|
03/19/25 |
1x1000m/2:00r |
4:16.0 |
2:08.0 |
RowErg |
View workout
|
03/19/25 |
1x1000m/2:00r |
4:17.8 |
2:08.9 |
RowErg |
View workout
|
03/19/25 |
1x1000m/2:00r |
4:18.7 |
2:09.3 |
RowErg |
View workout
|
03/19/25 |
9:33 |
2,134m |
2:14.3 |
RowErg |
View workout
|