Gerardo Ramirez 8:11 row
1,707
Meters
8:11.8
Time
2:24.0
Pace
95
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 119 |
April 08, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,707 | 2:24.0 | 117 | 702 | 23 | 115 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 111 |
| 8:11.8 | 689 | 2:19.1 | 130 | 746 | 23 | 119 |
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Workout Graph
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