Gerardo Ramirez 12:00 row
2,584
Meters
12:00.0
Time
2:19.3
Pace
147
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 108 |
March 24, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,584 | 2:19.3 | 129 | 745 | 24 | 120 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 24 | 114 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 25 | 121 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 24 | 124 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 25 | 124 |
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Workout Graph
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