Gerardo Ramirez 1x1000m/2:00r row
1,000
Meters
4:17.8
Time
2:08.9
Pace
61
Calories
136
Heart Rate
Rest Distance | 12 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,012 |
Overall Time | 6:17.8 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 25 |
Stroke Count | 108 |
Drag Factor | 113 |
March 19, 2025 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 25 | 136 |
4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 25 | 136 |
r12 |
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Workout Graph

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