Gerardo Ramirez 6:08 row
1,228
Meters
6:08.0
Time
2:29.8
Pace
67
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 115 |
March 25, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,228 | 2:29.8 | 104 | 658 | 22 | 109 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 108 |
| 6:08.0 | 232 | 2:26.5 | 111 | 682 | 22 | 111 |
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Workout Graph
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