Gerardo Ramirez 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 109 |
March 24, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 24 | 123 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 112 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 125 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 127 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 24 | 125 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 127 |
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Workout Graph
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