Gerardo Ramirez 1x1000m/2:00r row
1,000
Meters
4:16.0
Time
2:08.0
Pace
62
Calories
142
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 6:16.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 113 |
March 19, 2025 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 26 | 142 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 26 | 142 |
| r21 |
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Workout Graph
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